Ending burnout

Everything is telling you:

“I can’t do this any more.”

You know this, you feel this deeply.

And yet:

  • You have important things to accomplish
  • A full life
  • And a culture whose response to your burnout is "why don't to take Friday off?"

You need quick impact and sustainable change to end your burnout.

These 8-Steps bring together my journey of radical healing and lifelong transformation after I ignored my burnout to the point of no return.

The 8-Steps include:

  • Science specific to burnout for women
  • Mindset maps and processes
  • Timeless wisdom from yoga and ayurveda therapy
  • Embodiment practices

It's time for relief from your burnout.

from burnout to
ease, abundance & joy

get the 8-steps

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