Ending burnout
Everything is telling you:
“I can’t do this any more.”
You know this, you feel this deeply.
And yet:
- You have important things to accomplish
- A full life
- And a culture whose response to your burnout is "why don't to take Friday off?"
You need quick impact and sustainable change to end your burnout.
These 8-Steps bring together my journey of radical healing and lifelong transformation after I ignored my burnout to the point of no return.
The 8-Steps include:
- Science specific to burnout for women
- Mindset maps and processes
- Timeless wisdom from yoga and ayurveda therapy
- Embodiment practices
It's time for relief from your burnout.